It is important to remember that natural medicines for varicose veins can also alleviate the symptoms of the disease, thereby preventing it from worsening.
Variables are a very common disease, especially in women. About 25% of adults suffer from varicose veins. In most cases, varicose veins appear in the lower part of the legs. Consider the main reasons for his education.
Varicocele and its causes
The vein has a side valve that does not allow blood to drain backwards. When the valve becomes unusable, blood begins to gather in the veins. This leads to their increase and the development of inflammatory processes.
In most cases, varicose veins on the legs can affect them. Their location should be attributed to their hearts being farther away. In addition, the earthly gravity complicates the movement of blood.
Possible factors for the occurrence of varicose veins:
- Pregnant;
- Menopause;
- After the age of 50;
- Stay in a standing or sitting position for a long time (when you are in a position for a long time, your veins must be more keen to pass blood to the heart);
- Genetic predisposition to varicose veins (almost 50% of cases);
- Belongs to women;
- Hormone replacement or contraceptive treatment;
- Other reasons.
Symptoms of varicose veins
The difference between various major symptoms - it is obviously obvious that ugly veins, especially on the legs. Additionally, venous enlargement or surrounding severity and pain can be observed. Sometimes swelling occurs and changes the color of the skin around the veins. Varicocele only causes bleeding and formation of ulcers in severe cases.
Varicocele and its diagnosis
During the diagnosis of varicose veins, doctors examine the legs and obvious veins, ask about possible pain and notice symptoms. Additionally, a doctor may prescribe an ultrasound to check blood flow. The test is noninvasive because high-frequency sound waves are used during the process. With their help, you can find out how the blood moves through the veins.
Depending on the location of the varicose veins, venous veins may be required to assess venous status. In this medical test on the lower limbs, the doctor introduced a special contrast agent and took an X-ray photo of the area he drew.
The contrast media is manifested in the picture and helps to obtain broader information about blood flow in the patient's limbs. Studies such as ultrasound and static diagrams help ensure that leg pain and swelling lead to precise varicose veins rather than another violation, such as a blood clot.
Lifestyle changes as the primary way to prevent varicose veins
If you notice the initial symptoms of varicose veins, follow our tips for changing your usual lifestyle after a physical exam. Some tips will be suitable for everyone who doesn’t want to feel the unpleasant symptoms of varicose veins.
How to start living correctly with detected varicose veins:
- If you have to stand or sit often (especially with your legs crossed), rest enough to relax and alternate with calf movements.
- Women should start wearing special compression socks, men-compression socks.
- Regular exercise can improve muscle and blood circulation in the legs.
- Dress completely, don't wear too narrow pants. After all, narrow things only worsen blood flow.
- Don't wear high heels for a long time. The lower heel increases the tone of the calf muscles, thereby improving blood circulation in the legs.
If the doctor and the corresponding laboratory test results are confirmed during the preliminary examination, do not despair. And unite and act to stop the disease from developing, not exacerbating your condition! Let's introduce some methods to prevent varicose veins in detail.
Prevent varicose veins 1: Avoid sitting or standing for a long time
Staying in a sitting or standing position for a long time can complicated the movement of blood in the foot veins, thereby increasing the pressure on the veins. Eventually, this led to the fact that blood spreads around the ankles, and the feet and caviar broke and injured. Exercise will reduce the pressure on the veins and improve blood circulation.
However, if you are trapped behind a workplace, preventing varicose veins can be a regular manifestation of the following simple exercises:
- Twisting your fictional pedal;
- Pull your ankle forward;
- Bending your knees seemed to be parading.
Try to raise your legs up for at least 15 minutes a day. The lifting of the legs reduces the intensity of the severity. This leads to improved blood circulation and less swelling of the ankle.
Prevent varicose veins 2: Use compression socks and socks
Compression socks and socks help keep the veins in the right place. This allows the veins to function properly and also reduces blood accumulation, swelling and pain. However, this prevention of varicose veins has its own nuances.
At night, you will feel a little convulsive after wearing auxiliary compression products during the day. The level of compression varies depending on the extent of your vein damage. When choosing one of four levels of compression - weak, medium, powerful and super-powerful - it is best to consult your doctor.
Preventing Varicocele 3: Leading a healthy lifestyle
Varicose veins can develop based on risk factors that you cannot influence. Therefore, to prevent further damage to the veins, it is very important to adhere to a healthy lifestyle. Obesity, where the pressure inside the veins is higher - this is one of the aggravating factors.
Varicocele prevention also involves the healing of the diet, which should be complex with carbohydrates, proteins, and healthy fats. Avoid using high salt content. Eat products with high fiber content. Drink enough water during the day - this helps with healthy blood circulation to the limbs.
Prevent Varicose Veins 4: Exercise as a Part of Daily Life
The best prevention of varicose veins is walking. A good choice would also be yoga. You can perform many poses where your legs will be above the heart level. These are inverted poses, with a shelf on its head, a shelf on its shoulders, a curved candle (legs on the wall) poses highlighted.
Preventing varicose veins with yoga will help stretch and bring into the deepest muscles in the IKR and the back of the thigh. To some extent, deep muscles can help the valves of the veins function properly. Other useful types of active activities include cycling and swimming.
Prevention of varicose veins 5: Sleeping posture for pregnant women
Pregnancy is one of the main causes of varicose veins development. If you sleep on the left side, you can prevent education and alleviate the symptoms of existing varicose veins. This position in dreams helps reduce the pressure of the enlarged uterus, i. e. the pressure applied on the large veins in the groin area. She's just on the right.
Varicocele home natural products
Most people who already have varicose veins (which have not become acute and chronic) do not require any special treatment. Changing the lifestyle and home medications for varicose veins will help improve the condition. Here are some of them.
Varicose veins 1: Therapy for horse chestnut extract
This natural remedy for varicose veins reduces swelling, itching, heavy and painful legs. This effect is believed to provide a biologically active connection to the nuclear power plant. This is effective when used orally and externally.
However, remember that raw chestnut seeds are very toxic and therefore prohibited from using them inside. Only with proper preparation can the toxic elements be eliminated and become safe. Consult your doctor how to use or use the product correctly.
Varicose veins therapy 2: Fruit blueberry extract
Fruits in blueberries have been determined to enhance capillaries and increase elasticity of the red blood cell membrane. This treatment for varicose veins can reduce swelling, numbness and reduction of IKR in the ankle and foot.
Blueberry fruit extract can be purchased at the pharmacy. Blueberries in the form of berry in natural form will not be harmed either. Also, in the summer of blueberries.
Treatment for Varicocele No. 3: Hamamelis Virginsky
Virginsky's Hamamelis contains flavonoids and tannins. They retain the structure of the veins and help keep blood vessels in good condition. Wiping the affected area with hamamelis Virginsky soup can be useful. But be careful not to apply pressure directly on the veins.
Varicose veins therapy 4: Gotu Kola
This treatment for varicose veins can enhance veins and improve blood circulation. For varicose veins, use ointments and food additives for their extracts. One study found that with the help of GoTu Cola in most patients, the swelling and heavy swelling of the legs decreased after two treatments on patients with varicose veins during a two-month treatment.
Varicocele No. 5 Therapy: Pontiac Iglitsa Root
The roots of Pontic Iglitsa are an excellent treatment for varicose veins. It contains ruscogenin, a steroid ingredient that helps strengthen the veins. The study found that the drug containing the Pontiac Oglitsa root cause has the ability to relieve leg pain, cramps and severity. It must be brought inside. For varicose veins, also use a local face cream.
Varicocele Treatment 6: Apple Cider Vinegar
Treating varicose veins with apple cider vinegar is already part of the tradition. In one study, participants were asked to moisten a piece of fabric in apple cider vinegar and apply for half an hour twice a day. When following the usual treatment, varicose veins should be used. With this combination, there is no treatment with apple cider vinegar compared to treatment, which significantly relieves symptoms such as cramps, swelling, pain and itching.
How to treat neglected varicose veins
In some cases, varicose veins can cause leg ulcers and wounds, blood clots, and chronic inflammation. In severe cases, even venous gaps can occur. In the presence of these symptoms, consult your doctor immediately. He can use invasive treatments (e. g. , through surgical intervention) to recommend the treatment of varicose veins.
Surgical intervention for varicose veins
As it happens, preventing varicose veins is of no help. Or the veins are affected by varicose veins, which brings a lot of pain or harm to general health. In this case, a doctor may recommend using an invasive method to treat varicose veins.
Vein ligation and veinectomy are surgical interventions that require the use of anesthesia. During the procedure, the surgeon made a special incision into the skin, the cut veins were extended and cleared by a caesarean section. Although there are newer venectomy options, including laser rays, such procedures are not practiced frequently. All of this is due to many new, less invasive methods for treating varicose veins.
Treatment of varicose veins using minimally invasive techniques
Today, there are a variety of methods that can be used to treat varicose veins with the least amount of treatment. Here are some of them:
- Sklerization Therapy - Treatment of varicose veins by introducing liquid or foam chemicals to overlap larger veins.
- Microsclerotic Therapy - Use the introduction of liquid chemicals to block smaller veins.
- Laser Surgery - The energy of the laser is used to block inflamed veins.
- Intravenous ablation therapy - Use heat and radiofrequency waves to block WEN.
- Endoscopic surgery blocks the veins - using a miniature endoscope with a light bulb, which is introduced through a small incision, followed by the necessary procedures.
Be sure to discuss with your doctor how to better treat varicose veins and take risks when choosing a specific method. The recommended approach may depend on the existing symptoms, size and location of the varicose veins.
Varicose veins: How to live
Over time, the venous valves become weaker, which further exacerbates varicose veins. You can't do anything with age, gender, or genetic susceptibility. But, prevent your strength varicose veins!
You can follow a healthy diet, exercise regularly, drink enough fluids, maintain blood pressure within normal limits, and use various natural medicines for varicose veins.
Varicocele is a difficult and unpleasant disease. But that doesn't mean that varicose veins are not required to be prevented - it can eliminate its formation or alleviate existing symptoms. After all, invasive treatment of varicose veins is essentially the last thing. However, if you have to do this, it is important to remember that natural medicines for varicose veins can also alleviate the symptoms of the disease, thus preventing it from worsening.